David Smith 4:02 row
1,015
Meters
4:02.4
Time
1:59.4
Pace
67
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 129 |
November 03, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 1,015 | 1:59.4 | 206 | 995 | 67 | 28 | 142 |
| 4:02.4 | 1,016 | 1:59.2 | 206 | 995 | 67 | 28 | 142 |
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Workout Graph
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