David Smith 4:04 row
1,024
Meters
4:04.5
Time
1:59.3
Pace
69
Calories
82
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 127 |
November 03, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 1,024 | 1:59.3 | 206 | 1015 | 69 | 27 | 82 |
| 4:04.5 | 1,024 | 1:59.3 | 206 | 1015 | 69 | 27 | 82 |
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Workout Graph
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