David Smith 8:16 row
2,014m
Meters
8:16.4
Time
2:03.2
Pace
129
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 129 |
July 19, 2022 17:15:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 2,014m | 2:03.2 | 187 | 943 | 27 | 145 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 139 |
| 8:16.4 | 817m | 2:00.1 | 202 | 993 | 25 | 152 |
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Workout Graph
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