David Smith 5:03 row
1,101m
Meters
5:03.4
Time
2:17.7
Pace
63
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 130 |
July 28, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,101m | 2:17.7 | 134 | 760 | 10 | 151 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 151 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 0 | 152 |
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Workout Graph
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