David Smith 8:40 row
2,153m
Meters
8:40.4
Time
2:00.8
Pace
141
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 129 |
August 03, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,153m | 2:00.8 | 198 | 982 | 29 | 129 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 142 |
| 8:40.4 | 927m | 1:58.8 | 208 | 1017 | 26 | 116 |
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