David Smith 30:00 row

7,582m

Meters

30:00.0

Time

1:58.7

Pace

508

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate20
Stroke Count607
Drag Factor131

August 16, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,582m 1:58.7 209 1020 20
6:00.0 1,508m 1:59.3 206 1008 22
12:00.0 1,497m 2:00.2 201 992 19
18:00.0 1,511m 1:59.1 207 1012 19
24:00.0 1,521m 1:58.3 211 1026 20
30:00.0 1,545m 1:56.5 221 1061 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.