David Smith 11:15 row
2,721m
Meters
11:15.0
Time
2:04.0
Pace
175
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
August 27, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,721m | 2:04.0 | 183 | 931 | 28 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 11:15.0 | 245m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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