David Smith 2x6000m/1:30r row
12,000m
Meters
47:43.5
Time
1:59.3
Pace
802
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,047m |
| Overall Time | 50:43.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 130 |
September 21, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.5 | 12,000m | 1:59.3 | 206 | 1009 | 18 | |
| 23:50.9 | 6,000m | 1:59.2 | 206 | 1010 | 18 | |
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 19 | |
| r47m |
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Workout Graph
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