David Smith 4:07 row
1,008m
Meters
4:07.0
Time
2:02.5
Pace
65
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 129 |
September 28, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,008m | 2:02.5 | 190 | 954 | 28 | 144 |
| 4:07.0 | 1,009m | 2:02.3 | 191 | 956 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.