David Smith 20:00 row
5,037m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 130 |
September 29, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 18 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 19 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 18 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 |
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Workout Graph
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