David Smith 20:00 row
5,072m
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 130 |
October 04, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 18 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 18 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 |
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Workout Graph
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