David Smith 2x6000m/1:30r row
12,000m
Meters
47:23.2
Time
1:58.4
Pace
808
Calories
162
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 50:23.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 132 |
October 05, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.2 | 12,000m | 1:58.4 | 211 | 1024 | 18 | 162 |
| 23:40.8 | 6,000m | 1:58.4 | 211 | 1025 | 18 | 162 |
| 23:42.4 | 6,000m | 1:58.5 | 210 | 1023 | 18 | 162 |
| r71m |
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Workout Graph
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