David Smith 4:09 row
1,025m
Meters
4:09.8
Time
2:01.8
Pace
67
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 129 |
November 23, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,025m | 2:01.8 | 193 | 965 | 28 | 133 |
| 4:09.8 | 1,025m | 2:01.8 | 193 | 965 | 28 | 133 |
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Workout Graph
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