David Smith 8:16 row
2,021m
Meters
8:16.0
Time
2:02.7
Pace
130
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 132 |
December 13, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,021m | 2:02.7 | 189 | 951 | 28 | 142 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 133 |
| 8:16.0 | 817m | 1:59.9 | 203 | 997 | 26 | 152 |
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Workout Graph
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