David Smith 4:13 row
1,013m
Meters
4:13.7
Time
2:05.2
Pace
64
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 131 |
January 16, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,013m | 2:05.2 | 178 | 913 | 30 | 134 |
| 4:13.7 | 1,014m | 2:05.0 | 179 | 915 | 30 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.