David Smith 4:06 row
1,021m
Meters
4:06.2
Time
2:00.5
Pace
67
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 129 |
February 08, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,021m | 2:00.5 | 200 | 987 | 29 | 147 |
| 4:06.2 | 1,022m | 2:00.4 | 200 | 989 | 29 | 147 |
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Workout Graph
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