David Smith 8:08 row
2,016m
Meters
8:08.0
Time
2:01.0
Pace
132
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 131 |
March 01, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 2,016m | 2:01.0 | 197 | 979 | 27 | 144 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 | 141 |
| 8:08.0 | 792m | 1:58.6 | 209 | 1020 | 24 | 147 |
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