David Smith v2000m/r...6 row

12,000m

Meters

50:49.4

Time

2:07.0

Pace

776

Calories

156

Heart Rate

Rest Distance0m
Rest Time
Overall Distance12,000m
Overall Time50:49.4
Average Watts171
Calories Per Hour887
Stroke Rate23
Stroke Count1178

March 09, 2023 18:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:49.4 12,000m 2:07.0 171 887 23 156
7:13.0 2,000m 1:48.2 276 1249 28 173
9:36.1 2,000m 2:24.0 117 703 19 135
7:18.8 2,000m 1:49.7 265 1212 27 176
9:54.8 2,000m 2:28.7 106 666 20 125
7:31.2 2,000m 1:52.8 244 1139 28 176
9:15.5 2,000m 2:18.8 131 749 20 152
r0m

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