David Smith 8:11 row
2,024m
Meters
8:11.3
Time
2:01.3
Pace
132
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 130 |
April 11, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 2,024m | 2:01.3 | 196 | 973 | 26 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 8:11.3 | 811m | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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