David Smith 25:00 row

6,355m

Meters

25:00.0

Time

1:58.0

Pace

427

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate19
Stroke Count478
Drag Factor130

April 11, 2023 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,355m 1:58.0 213 1032 19
5:00.0 1,263m 1:58.7 209 1019 19
10:00.0 1,262m 1:58.8 208 1017 19
15:00.0 1,268m 1:58.2 211 1027 19
20:00.0 1,275m 1:57.6 215 1039 19
25:00.0 1,287m 1:56.5 221 1060 19

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Workout Graph

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