David Smith 7:59 row
2,014m
Meters
7:59.2
Time
1:58.9
Pace
135
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 128 |
April 12, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,014m | 1:58.9 | 208 | 1015 | 27 | 148 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 142 |
| 7:59.2 | 771m | 1:56.2 | 223 | 1067 | 24 | 154 |
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Workout Graph
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