David Smith 8:00 row
2,012m
Meters
8:00.5
Time
1:59.4
Pace
134
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 130 |
May 03, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,012m | 1:59.4 | 206 | 1007 | 28 | 148 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 145 |
| 8:00.5 | 768m | 1:57.5 | 216 | 1042 | 25 | 151 |
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Workout Graph
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