David Smith 4:02 row
1,015m
Meters
4:02.8
Time
1:59.6
Pace
67
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 128 |
May 23, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,015m | 1:59.6 | 205 | 1003 | 30 | 144 |
| 4:02.8 | 1,015m | 1:59.6 | 205 | 1003 | 30 | 144 |
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