David Smith 8:01 row
2,016m
Meters
8:01.5
Time
1:59.4
Pace
134
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 133 |
May 31, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 2,016m | 1:59.4 | 206 | 1007 | 28 | 145 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 142 |
| 8:01.5 | 777m | 1:56.7 | 220 | 1056 | 25 | 148 |
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Workout Graph
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