David Smith 8:09 row
2,018m
Meters
8:09.1
Time
2:01.1
Pace
131
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 122 |
June 14, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 2,018m | 2:01.1 | 197 | 976 | 28 | 150 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 147 |
| 8:09.1 | 799m | 1:58.3 | 211 | 1026 | 25 | 153 |
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Workout Graph
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