David Smith 5:40 row
1,415m
Meters
5:40.5
Time
2:00.3
Pace
93
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 133 |
June 27, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,415m | 2:00.3 | 201 | 991 | 27 | 140 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 137 |
| 5:40.5 | 178m | 1:53.7 | 238 | 1118 | 19 | 144 |
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