David Smith 8:01 row
2,017m
Meters
8:01.9
Time
1:59.4
Pace
133
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 128 |
July 10, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 2,017m | 1:59.4 | 205 | 1006 | 28 | 145 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 142 |
| 8:01.9 | 776m | 1:57.2 | 217 | 1048 | 25 | 148 |
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Workout Graph
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