David Smith 8:04 row
2,020m
Meters
8:04.6
Time
1:59.9
Pace
133
Calories
145
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 28 |
Stroke Count | 234 |
Drag Factor | 126 |
July 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:04.6 | 2,020m | 1:59.9 | 203 | 997 | 28 | 145 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 141 |
8:04.6 | 786m | 1:57.4 | 216 | 1043 | 25 | 149 |
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Workout Graph
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