David Smith 8:04 row

2,020m

Meters

8:04.6

Time

1:59.9

Pace

133

Calories

145

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate28
Stroke Count234
Drag Factor126

July 11, 2023 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.6 2,020m 1:59.9 203 997 28 145
5:00.0 1,234m 2:01.5 195 970 31 141
8:04.6 786m 1:57.4 216 1043 25 149

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Workout Graph

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