David Smith 8:02 row
2,016m
Meters
8:02.4
Time
1:59.6
Pace
134
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 126 |
July 12, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 2,016m | 1:59.6 | 204 | 1003 | 28 | 145 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 143 |
| 8:02.4 | 780m | 1:56.9 | 219 | 1053 | 25 | 148 |
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Workout Graph
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