David Smith 8:03 row
2,021m
Meters
8:03.4
Time
1:59.5
Pace
133
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 126 |
July 19, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.4 | 2,021m | 1:59.5 | 205 | 1004 | 29 | 143 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 | 140 |
| 8:03.4 | 779m | 1:57.7 | 215 | 1038 | 25 | 146 |
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