David Smith 5:03 row
1,095m
Meters
5:03.2
Time
2:18.4
Pace
63
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 126 |
July 19, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,095m | 2:18.4 | 132 | 753 | 19 | 147 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 147 |
| 5:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 147 |
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Workout Graph
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