David Smith 8:16 row
2,012m
Meters
8:16.3
Time
2:03.3
Pace
129
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 126 |
September 02, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 2,012m | 2:03.3 | 187 | 942 | 29 | 158 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 159 |
| 8:16.3 | 792m | 2:03.9 | 184 | 932 | 26 | 157 |
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Workout Graph
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