David Smith 16:25 row
4,018m
Meters
16:25.9
Time
2:02.6
Pace
259
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 130 |
September 04, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 4,018m | 2:02.6 | 190 | 952 | 17 | 159 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 155 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 157 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 162 |
| 16:25.9 | 346m | 2:04.1 | 183 | 929 | 17 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.