David Smith 8:08 row
2,014m
Meters
8:08.6
Time
2:01.3
Pace
132
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 129 |
September 06, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 2,014m | 2:01.3 | 196 | 974 | 29 | 150 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 33 | 147 |
| 8:08.6 | 793m | 1:58.9 | 208 | 1016 | 23 | 154 |
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Workout Graph
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