David Smith 8:30 row
2,093m
Meters
8:30.6
Time
2:01.9
Pace
136
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 130 |
October 04, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,093m | 2:01.9 | 193 | 963 | 29 | 137 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 | 147 |
| 8:30.6 | 854m | 2:03.3 | 187 | 942 | 25 | 128 |
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