David Smith 1:00:00 row
15,009m
Meters
1:00:00.0
Time
1:59.9
Pace
999
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
October 17, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,009m | 1:59.9 | 203 | 998 | 19 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 19 |
| 24:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 20 |
| 36:00.0 | 2,728m | 2:11.9 | 152 | 824 | 19 |
| 48:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 20 |
| 1:00:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 20 |
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Workout Graph
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