David Smith 5:03 row
1,220m
Meters
5:03.5
Time
2:04.3
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 122 |
October 19, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,220m | 2:04.3 | 182 | 925 | 30 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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