David Smith 8:08 row
2,024m
Meters
8:08.3
Time
2:00.6
Pace
133
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 123 |
October 23, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 2,024m | 2:00.6 | 199 | 986 | 29 | 155 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 155 |
| 8:08.3 | 795m | 1:58.4 | 211 | 1025 | 25 | 156 |
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