David Smith 8:09 row
2,019m
Meters
8:09.6
Time
2:01.2
Pace
132
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 128 |
October 25, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 2,019m | 2:01.2 | 196 | 975 | 29 | 148 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 | 145 |
| 8:09.6 | 799m | 1:58.6 | 210 | 1021 | 25 | 151 |
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Workout Graph
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