David Smith 1:03 row
253m
Meters
1:03.9
Time
2:06.2
Pace
16
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 130 |
November 02, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 253m | 2:06.2 | 174 | 898 | 19 | 123 |
| 1:03.9 | 254m | 2:05.7 | 176 | 905 | 19 | 123 |
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Workout Graph
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