David Smith 4:53 row
1,211m
Meters
4:53.0
Time
2:00.9
Pace
79
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 129 |
November 02, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,211m | 2:00.9 | 198 | 980 | 28 | 149 |
| 4:53.0 | 1,212m | 2:00.8 | 198 | 982 | 28 | 149 |
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Workout Graph
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