David Smith 6:59 row
1,638m
Meters
6:59.0
Time
2:07.8
Pace
101
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 131 |
November 04, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,638m | 2:07.8 | 167 | 875 | 25 | 148 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 145 |
| 6:59.0 | 481m | 2:03.7 | 185 | 936 | 25 | 152 |
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