David Smith 8:03 row
2,015m
Meters
8:03.5
Time
1:59.9
Pace
133
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 131 |
November 15, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 2,015m | 1:59.9 | 203 | 997 | 28 | 148 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 146 |
| 8:03.5 | 774m | 1:58.5 | 210 | 1023 | 25 | 150 |
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Workout Graph
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