David Smith 8:03 row
2,012m
Meters
8:03.8
Time
2:00.2
Pace
132
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 130 |
November 22, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.8 | 2,012m | 2:00.2 | 201 | 993 | 28 | 144 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 141 |
| 8:03.8 | 779m | 1:57.9 | 213 | 1033 | 26 | 147 |
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Workout Graph
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