David Smith 13:05 row
3,237m
Meters
13:05.3
Time
2:01.3
Pace
211
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 133 |
November 29, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.3 | 3,237m | 2:01.3 | 196 | 974 | 24 | 143 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 141 |
| 13:05.3 | 740m | 2:05.2 | 178 | 913 | 22 | 144 |
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