David Smith 5:03 row
927m
Meters
5:03.3
Time
2:43.5
Pace
48
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 133 |
November 29, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 927m | 2:43.5 | 80 | 575 | 17 | 131 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 131 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 132 |
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