David Smith 6:40 row
1,620m
Meters
6:40.0
Time
2:03.4
Pace
104
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
| Drag Factor | 131 |
December 05, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,620m | 2:03.4 | 186 | 940 | 27 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 | 133 |
| 6:40.0 | 421m | 1:58.7 | 209 | 1019 | 23 | 141 |
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