David Smith 13:03 row
3,175m
Meters
13:03.8
Time
2:03.4
Pace
205
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 132 |
December 06, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,175m | 2:03.4 | 186 | 940 | 26 | 137 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 142 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 147 |
| 13:03.8 | 663m | 2:18.6 | 131 | 752 | 22 | 124 |
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