David Smith 8:19 row
2,015m
Meters
8:19.2
Time
2:03.8
Pace
128
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 128 |
December 10, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,015m | 2:03.8 | 184 | 933 | 27 | 142 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 137 |
| 8:19.2 | 821m | 2:01.3 | 196 | 974 | 25 | 147 |
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Workout Graph
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