David Smith 13:04 row
3,233m
Meters
13:04.9
Time
2:01.3
Pace
212
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 131 |
December 13, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,233m | 2:01.3 | 196 | 973 | 25 | 140 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 138 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 153 |
| 13:04.9 | 700m | 2:12.0 | 152 | 822 | 23 | 130 |
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